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TAKE HEALTHY BACK

As a Functional Wellness Health Coach, I empower my clients to take control of their own health. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to take control of your life, your health, and your future.

Common client issues include gut healing, identifying food sensitivities, and implementing permanent lifestyle changes.

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TAKE CONTROL OF YOUR HEALTH

I practice a holistic approach to health and wellness which means that I look at how all areas of your life are connected. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to educate them on how to heal themselves so that they may enjoy a healthy life in a way that is flexible, sustainable, and rewarding.

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HOW TO TAKE CONTROL OF YOUR HEALTH

One-on-One Health Coaching

Corporate Wellness Workshops

5 Day Cleanse​

Whole Food Nutrition of Juice Plus and Tower Garden

How do YOU want to take back your health?

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BY APPOINTMENT

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CONTACT INFORMATION:

I'd love to hear from you. Get ready to take control of your health!

585-943-4136

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